Living With Intention (Especially During the Holidays)

This workshop is for women who are mothers or wish to be mothers.

Setting intentions has become a common practice in the personal development and spiritual world, but is it just woo woo fluff that doesn’t really make a difference?

Quite the contrary! In this workshop, you’ll learn about the neuroscience of how intention setting works to impact your experience of life and you’ll create intentions for your holiday season that align with your values, increasing joy and reducing the noise during a hectic time.

In this workshop you will:

• Understand how and why intention setting works, empowering you to live with more intention year round.

• Articulate your values, priorities, and the experiences that are most important to you and your family.

• Create intentions for your holiday season and begin to speculate about what 2025 can be about for you.

• Brainstorm tools, practices, and structures to keep your intentions present during the holidays, keeping you from losing yourself (and your kids’ sanity) to the chaos of sugar, consumerism, and overstimulation.

Workshop Details:

• Held via Zoom (replay will be sent out after the event for those who cannot attend live.)

• Includes a mix of educational content, reflection & journaling, sharing, and practices.

• 1-hour for the workshop, 15-minutes for unrecorded Q&A and support.

• Hosted by Cara Matsukane-Ho, Integrative Trauma Coach.

TWO OPTIONS TO JOIN:

OPTION 1:

Join my workshops for free as a member of The Joyful Village. With your membership, you’ll get access to an app-based community of conscious moms who are cultivating joy together.

The membership includes:
- A community of like-minded moms
- Monthly workshops
- Weekly integration practices
- Guides for in-person mom meetups
- Resources and exclusive discounts on 1:1 offerings

Price: $55 $33
(Save $22/month if you sign up by 11/30)

OPTION 2:

Join the workshop only.

Price: $33