Holistic, Trauma-Informed Coaching for
Conscious Women
I help women and mothers reconnect with their inner selves, nurture their bodies, and open their hearts so they can live life on purpose. 💖
Hello, love. I’m Cara.
I’m a sober woman, writer, and Integrative Trauma Coach on a journey to conscious motherhood. I believe inner work and self-healing are the key to a better world, and I support all kinds of women who wish to do that work so they can reconnect with themselves and live their most vibrant, fulfilling, and joyful lives - a life lived on purpose. I have a special place in my heart for mothers as I believe they are our most precious resource to build a thriving society.
“Inner work is activism. It is the work of a revolutionary.
A woman who chooses self-care transforms her lineage, impacts her community, and alters the system from within.”
