About Matsu Love
Why does Matsu Love exist?
Empowering women to realize their magic and live from the heart.
With Love
Even if we’ve never met, I can say with complete honesty and confidence: I love you. Love is my superpower. It is MY magic, and it will ignite yours in ways that will feel both healing and empowering for you.
To me, love means giving space for something or someone to exist exactly as it is, without wanting to change it, fix it, or alter it. It is neutral, non-judgemental, and accepting. It is rare to experience this kind of love, and that is the gift I can give to you.
Rather than working on strategies to change you, I am here to guide you back to your inherent joy, resilience, and wellness through holistic principles and practices. This process is an act of self-love. It says, “I will heal, build new habits, and cultivate a healthy lifestyle for myself because I love myself” not “…because something is wrong with me.”
I created Matsu Love to contribute to others what I have received myself. I have woken up to a conscious life, one that I get to design from my own heart and soul’s purpose. I am in touch daily with my love for people and for myself, and I live my life from that love. It is a miraculous life full of peace, kindness, and healing. I turn challenges into gifts, conflict into deeper connection, and struggles into growth. It is a life that I enjoy both as an author and a witness. For me, life is a beautiful expression and celebration of the divine love that beats inside my chest and playfully reveals itself to me in intimate moments with other humans, animals, and natural elements.
Who is it for?
Women who look around the world and feel devastated by what they see in the realms of politics, business, consumerism, media, and collective values.
Women who identify as cycle-breakers and are choosing a new path to take in relationships, families, workplaces, communities, and societal contexts.
Mothers of young children and women who are preparing for motherhood who want to show up as their best selves for their children.
Women who are committed to doing their own inner work and heal from their childhood so they can provide a safe and loving space for the people in their circles.
Women who have experienced deep heartbreak and grief and want to turn their pain into something beautiful.
Women who desire more presence.
Women who either have a spiritual life or desire a relationship with spirituality.
Women who hold the possibility of a better world for our future generations in their hearts and want to stand together for a society centered in love.
Women who yearn to embrace their wildness, and wake up their inner witch. The women who run with the wolves.
My Philosophy
Everything that I do centers in three strong beliefs:
The best guide and teacher for you is yourself.
Love and joy are the access to true wellness and power. My coaching and programs leverage tools that support you by removing the barriers, behavior patterns, and mental blocks that get in your way of connecting with your intuition, your truest self, and your inherent love for people. My job is to return you home to yourself over and over again while you navigate life’s challenges, and find the ways of being that will give you the greatest joy in your self expression.
There are two options for how you can live your life:
Unconscious, default reaction to the circumstances in your life.
Conscious, intentional creation of life.
The first option is usually a reaction from your past, and its primary focus is survival. It wants you to look good, fit in, and stay small and safe. It has you making decisions based on social expectations and norms, childhood conditioning, and external expectations.
The second option is your divine birthright. It has you living life from your inner guidance and making choices from joy, love, and true self-expression. You have more creative power than you’ve ever realized. It would be my honor to support you in discovering this power for yourself and living a life full of magic.
I believe if we all were living life intentionally guided from our own inner wellspring of strength, love, vitality, wisdom and joy, that the world would be a beautiful place to live in.
My Experience
I am a Certified Integrative Trauma Coach and a Reiki I and II practitioner. I am highly intuitive and connected with my spirituality and inner guidance. I am always learning and growing while discovering new modalities of healing to bring to my work and to the women I serve.
In addition, I bring the following experience to all of my coaching, workshops and programs:
11 years of experience as a Professional Aunt to 11 nieces and nephews. I have been granted several opportunities to live with, nourish and co-parent with sisters and friends who are mothers over that time.
10+ years of continuous sobriety, working a recovery program and sponsoring other women to recover.
11 years experience as a holistic cook, including 3 years as a professional cook and 1 year studying nutritional therapy.
8 years experience as a coach and program facilitator in transformational courses, personal and professional development programs, and corporate consulting.
1,000s of hours of personal research through reading, online courses, and in-person programs in the well-being spaces of nutrition, metabolism, psychology, ontology, transformation, consciousness, mindfulness, spirituality, masculine / feminine dynamics, intuition, energy work, movement and exercise, habit forming, relationships, boundaries, self-love, self-discovery, and more.
Frameworks, Tools & Modalities
that inform my coaching & programs
As a certified Integrative Trauma Coach, everything I do is trauma-informed.
Intellectual
Ontology
Quantum Physics
Neuroscience
Gottman Method
Parts Work
Habit Science
Spiritual / Energetic
12-Step Recovery
Reiki / Energy Work
David Hawkin's Map of Consciousness
Intuitive Guidance
Mindfulness / Meditation
Law of Attraction
Physical
Polyvagal Theory
Fitness
EFT Tapping
Holistic Nutrition
Whole30 / Paleo Movement
Somatic Work / Embodiment