Offerings

Screenshot of an online wellness assessment for women and moms titled 'The Holistic Wellness Audit' with questions about mental wellness. A woman is visible on the video call, and the screen shows her in the top right corner.

The Holistic Wellness Audit

  • A comprehensive questionnaire on five holistic aspects of your wellness.

  • 15-minute video recording reviewing your questionnaire with feedback, insights, and recommendations.

  • A PDF guide so you can integrate new tools, practices, and habits to feel more energized and vibrant NOW.

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Emotional Clearing Sessions

  • A great introductory experience to my work

  • 75-minute session on Zoom

  • Follow up integration guide

  • Exclusive discount on 1:1 coaching

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1:1 Holistic Coaching

  • 6-month custom program designed for your needs and desires

  • Bi-weekly coaching calls

  • Bi-weekly remote reiki healing sessions

  • Unlimited voice memo / text support

  • Intensive intake and outtake process

  • Physical integration guide mailed to you at the end of our container

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Cultivating Joy Workshop

  • 90-minute signature workshop

  • Available online via Zoom or in-person at your business or home

  • Designed to support moms in cultivating more joy in their daily life with education, practical tools, and experiential practices

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Free Resources

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