Offerings
Group Workshops
2-Hour Events | Online or In-Person
I design and facilitate custom workshops to support women and mothers in their holistic wellness.
My workshops have included topics such as:
Emotional Intelligence
Mindfulness for Moms
Cultivating Joy
Living with Intention
Holistic Wellness
Plan-Your-Year Sessions
4-Week Program
A 4-week process to create structure for the important role as a mom so you are left with a sense of joy, accomplishment, and fulfillment in your daily experience.
I’ll guide you through a methodology for your household that will help you create long-term vision while aligning your daily tasks with your purpose and values.
1:1 Holistic Healing Container
6-Month Deep Inner Work
A 6-Month customized deep dive into physical, mental, spiritual, and emotional wellness. This intimate container is for women who are ready to address all aspects of their lives, build new habits, and design a lifestyle that aligns with their values and heart.
These containers are for women who feel excited to know themselves fully, remember their inherent magic, and claim a life of joy and fulfillment.