Soup / Stew Cara Matsukane Soup / Stew Cara Matsukane

Homemade Bone Broth

I love having homemade bone broth in the fridge or freezer, especially during winter months! I use it for soups, stews, or for sipping broth, with a little miso paste and fresh herbs. It has vitamins, minerals, and natural collagen that is great for your immune system and gut health.

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Breakfast Cara Matsukane Breakfast Cara Matsukane

Breakfast Bowls

My husband and I make these breakfast bowls very regularly - they are easy to whip up with a moment’s notice, they’re hearty, and they have a good amount of protein. Sweet potatoes, eggs, bacon, herbs, and kimchi. Delicious and hearty! Plus they are Whole30 friendly!

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