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Holistic, Trauma-Informed Coaching for  

Conscious Women

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For mothers or women who want to be mothers.

I help you heal trauma, rewire unconscious patterns, and reconnect with yourself so you can navigate life with confidence, embody joy, and live aligned with who you really are.

The quality of a mother’s happiness predicts family stability and children’s mental health outcomes?

That’s right, ladies!

As a mother, YOUR happiness needs to be your #1 priority.

Did you know….

If it isn’t your #1 priority:

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“Inner work is activism. It is the work of a revolutionary.

A woman who chooses self-care transforms her lineage, impacts her community, and alters the system from within.”

Cara Matsukane, Certified Integrative Trauma Coach

My Philosophy